Monday, September 17, 2012

If you're tired of turkey sandwiches...


Cut 1 large whole wheat pita in half. Fill each pita pocket with 1/4 avocado, sliced, and 2 ounces deli turkey. Sprinkle with 1/4 teaspoon sriracha. Top with 2 table­spoons fresh cilantro.

Nutrition facts: 290 calories, 16g protein, 41g carbohydrate, 8g fat (1.5g saturated), 7g fiber
Cilantro, sliced avocado, and hot sauce turn turkey into a take on the Vietnamese banh mi sandwich,says Ellie Krieger, RD, the author of Comfort Food Fix.

Turkey pitas 

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Monday, September 17, 2012

If you're tired of turkey sandwiches...


Cut 1 large whole wheat pita in half. Fill each pita pocket with 1/4 avocado, sliced, and 2 ounces deli turkey. Sprinkle with 1/4 teaspoon sriracha. Top with 2 table­spoons fresh cilantro.

Nutrition facts: 290 calories, 16g protein, 41g carbohydrate, 8g fat (1.5g saturated), 7g fiber
Cilantro, sliced avocado, and hot sauce turn turkey into a take on the Vietnamese banh mi sandwich,says Ellie Krieger, RD, the author of Comfort Food Fix.

Turkey pitas 

No comments:

Post a Comment