Friday, September 28, 2012

Please Eat Those Calories!!!

Once again I talk about how you need to EAT!!!

Just for a few minutes this time tho!  I am reading another book in adittion to Nutrition for Dummies. It is called New Rules of Weight Lifting For Women! It it fabulous. Go pick it up now... no really go (I'll wait) Ok, got it? Good...

Watch the video and learn. Its not long but .. just watch!!


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Friday, September 28, 2012

Please Eat Those Calories!!!

Once again I talk about how you need to EAT!!!

Just for a few minutes this time tho!  I am reading another book in adittion to Nutrition for Dummies. It is called New Rules of Weight Lifting For Women! It it fabulous. Go pick it up now... no really go (I'll wait) Ok, got it? Good...

Watch the video and learn. Its not long but .. just watch!!


No comments:

Post a Comment