Sweet Potato Pumpkin Protein Muffins

Sweet Potato Pumpkin Protein Muffins

(From I See Fit People)

INGREDIENTS:
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1 scoop Trutein Cinnabun Protein powder (I cannot guarantee results using a different PP)
3 Egg Whites

1/4 Cup Pumpkin

1/4 cup Oat flour
1/2 teaspoon baking powder
Dash of cinnamon, nutmeg, cloves & ginger
4 oz of pre-baked mashed yam (about 1/3 cup)
1 tsp Vanilla 


**if using another Protein powder, you may want to add a sweetener to the ingredient list**
 
INSTRUCTIONS:
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Pre-heat oven to 350 degrees. Mix all ingredients til moistened and not lumpy.  Bake at 350 for 18 - 22 minutes.

Makes 4 muffins. 

Per muffin: 
Calories:  82
Fat:  .8 g
Carbs:  9 g
Protein:  10 g