A Day in the Life of....
Nicki Rae
Pages
Home
About Me
What I Wear
Workouts
What I Eat
Before & After
Helpful Tools
Friday, October 12, 2012
Mason Twist with Weighted Ball!
This is the last exercise from P90X Ab Ripper X. They are called Mason Twists you do a total of 50!. Today I used a 4 pound weighted exercise ball!!!
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
Friday, October 12, 2012
Mason Twist with Weighted Ball!
This is the last exercise from P90X Ab Ripper X. They are called Mason Twists you do a total of 50!. Today I used a 4 pound weighted exercise ball!!!
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment